Tuesday, February 13

Watch Amara Kanu’s 10-minute beginners workout for women

Fitness expert and author Amara Kanu has released a new exercise video on her YouTube channel.

An easy home-workout for women, tailor-made to help mums reduce tums, tone arms and reduce cellulite on thighs, which can be performed anywhere with the arm span of space and doesn’t require any equipment.

Watch video below:

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